The Beginners Guide to CBD Oil.
More people than ever before are shifting their opinions about cannabis. All thanks to a simple cannabinoid known as CBD. It’s something that’s been on everyone’s tongues lately, from A-list celebrities to health-conscious consumers.
Here, we provide you with a comprehensive resource so that you can quickly become an expert on how CBD oil works, and how to use it to your advantage.
Whether you’ve never tried CBD, tried it once or twice, or are a regular consumer, our CBD oil guide has the information you need to sound like an expert.
CBD, short for cannabidiol, is a completely non-psychoactive, naturally occurring compound in the cannabis plant. Its popularity has been rising steadily in recent years for it claimed benefits.
CBD oil is extracted from hemp or marijuana plants. Both belong to the cannabis family (Cannabaceae).
It plays a large role in the regulation of the endocannabinoid system, the system in your body that uses cannabinoids produced by the body itself (such as anandamide). The well-deserved popularity of CBD has given rise to an abundance of CBD goods available on the market.
This is because CBD oil is easy to use and has a high “bioavailability”.
Having a high bioavailability means it can enter the body efficiently, allowing smaller doses to remain effective. Because CBD comes from both hemp and marijuana, it’s obvious that you may have some concerns about using CBD oil. Don’t worry, we explain everything below. Before we head over to the meat of the article, it’s time for a short history lesson.
THE HISTORY OF CBD OIL
Cannabis is one of the earliest – if not the earliest – agricultural crops.
The first records of cannabis use date back 10,000 years.
Since then, the cannabis plant has been grown for food and textiles in many different cultures.
Traditionally, people used hemp fibers for making ropes and fabrics, the seeds for nutrition, and the flowers and resin for medicine.
Cannabis was a well-respected medicine among some of the greatest civilizations of the past.
As humans began to understand that different varieties of cannabis serve different purposes, they started cultivating both hemp and marijuana.
Hemp plants tend to grow tall, thin, and ‘fluffy’. Marijuana plants are short, bulky, and full of resinous aromatic flowers.
In 2737 BC, the Chinese emperor Shen-Nung used hemp oil topically for rashes and irritated skin.
When hemp arrived in Europe, it was used to make clothes, ropes, and even building materials.
Queen Victoria’s doctor, J.R. Reynolds, prescribed her a CBD-rich strain of marijuana to make her menstrual cramps more manageable.
At the beginning of the 20th century, particularly in the United States, marijuana plants were bred to contain rich concentrations of THC to make them more potent and psychoactive.
This thriving cannabis culture all came crashing down in the 1930’s with the start of the marijuana prohibition.
In the 1980’s, following the War on Drugs, President Reagan’s administration invested millions of dollars in studies that were aimed to prove that marijuana caused brain damage and cognitive impairment.
Not only did those studies fail to achieve the prejudiced politicians’ goals, it also led to the discovery of the endocannabinoid system in humans.
Today, researchers are rubbing their hands together to go all-in with the studies on CBD, THC, and other cannabinoids. They want to understand how it works, and what its limitations are.
CBD OIL AND THE ENDOCANNABINOID SYSTEM
Although research on the endocannabinoid system (ECS) is still in its infancy, we’ve made huge progress in our understanding of CBD and the ECS. While we won’t bore you with the details, these advancements have allowed for increased adoption and the subsequent rise of the CBD market.
WHAT DOES CBD OIL LOOK LIKE?
CBD oil typically comes in the form of a liquid tincture.
They’re designed for sublingual (under the tongue) consumption, or orally by swallowing the liquid.
It’s made by mixing the CBD extract with a food-grade oil such as MCT oil.
A carrier oil like MCT oil is required because CBD is fat-soluble. This means that it dissolves in fat instead of water, and allows the body to store it in fat tissues.
Consuming CBD along with fat increases the bioavailability of CBD oil.
USING CBD OIL
CBD tinctures are extremely easy to use.
All you have to do is place a few sprays or drops under your tongue, wait 30-60 seconds, and swallow– simple as that.
Additionally, you can add the drops to juice or tea and drink as normal.
The effects should be noticeable within several minutes after ingestion.
DETERMINING HIGH-QUALITY FROM POOR QUALITY CBD OIL
It’s important to know how to tell the difference between high-quality CBD oil and poor-quality CBD oil.
A decent CBD oil usually comes in an amber-gold or pale-yellow color for CBD distillate and dark brown color for whole hemp extract, with clear consistency and free of any plant material. Whenever you come across a CBD product that falls short of these requirements, its an instant red flag.
THE DIFFERENCE BETWEEN HEMP AND MARIJUANA CBD OIL
A CBD oil guide wouldn’t be complete without highlighting the differences between hemp and marijuana CBD Oil
After all, one of the most popular questions among beginners is whether the source of the Cannabidiol makes a difference when it comes to its effect.
The short answer is “No.”
If you’re looking for a longer, more specific answer, we need to dig deeper into the cannabinoid and terpene content of marijuana- and hemp-derived CBD oil.
Hemp is grown specifically to be rich in CBD and contain only trace amounts of THC (usually below 0.2 or 0.3%). Since cannabidiol is non-psychoactive, hemp-derived CBD allows you to experience an array of benefits offered by cannabis without making you feel high.
In most countries, marijuana is still illegal. The possession, cultivation, and distribution of marijuana can still get you prosecuted in some parts of the world like The Philippines or Malaysia.
Currently, you can buy marijuana-derived CBD oil in 9 US states for recreational use and in 31 states for medical use.
Some varieties of marijuana are specifically bred to elevate CBD content. We often measure the ratio between THC and CBD to give an idea of its effects and best uses. You can find marijuana strains with a 2:1 or even 1:1 THC to CBD ratio.
To cut the long story short, CBD is the same no matter the source. The effects of CBD oil, which depend on the whole cannabinoid content, can vary between hemp and marijuana-derived CBD – and so does the law.
What’s more crucial, is to select a product that’s sourced from pesticide-free plants because the harmful pesticide residues can make their way into the final product.
When choosing CBD oil, also make sure your supplier provides third-party lab test results with each batch of its products.
If you’re looking for raw numbers, you’ve come to the wrong place.
Because there is no optimal CBD dosage that would suit everyone. CBD affects everyone differently.
For now, let’s focus on figuring out the potency of your CBD oil.
CBD tinctures usually come with a dropper. One full dropper contains around 1 mL of oil, which equals 20 drops. I recommend you count the first on, however, as they can vary between manufacturers slightly.
So, for example, if you have a 250 mg tincture in a 30mL (1 ounce) bottle, we calculate that 1 mL will contain about 8 mg CBD.
An ounce (30mL) of a 500 mg bottle, in turn, has approximately 16.6 mg of CBD per 1 mL, and a 1000 mg tincture comes with somewhere around 33 mg of CBD in 1 mL.
Based on these facts, you can estimate the amount of CBD by using the number of drops and CBD per mL.
Why Does CBD Affect Everyone Differently?
CBD dosage is going to be different between individuals. This has to do with several factors that impact the way CBD affects your body, including:
WHERE TO BUY CBD OIL
You can buy CBD oil online, which we strongly recommend.
Buying online is easy, safe, and convenient; all it takes is a few clicks of a mouse and your products will be shipped to you within 1-3 business days on the average.
Besides, it’s easier to make a background check on your potential CBD oil supplier so that you can verify if the company can be trusted or not.
Those who need CBD oil in bulk can count on decent wholesale deals, too.
You can browse our CBD Oil here
CBD oil is a versatile supplement that many people are incorporating into their lifestyle to enhance the quality of their lives.
CBD (and cannabis in general) have a long record of historical use, tracing back thousands of years. It’s important to keep in mind CBD is not an officially approved drug; it’s classified as a dietary supplement. Therefore, if you suffer from a chronic health condition or are taking medications, discuss your intentions with a medical professional before adding CBD oil to your diet. CBD may interact with your medications.
If you’ve benefited from CBD by any means, we encourage you to share your story, Let’s raise the awareness about Cannabidiol and what it can do for people!